Filed under: Fitness Tight jeans might be just what Kelly Ripa needs for an automatic butt-lift, but I doubt a super-tight bathing suit will keep your backside looking firm around the pool. Tacky. Authentic exercises are in order here. FitSugar offers...
Filed under: Fitness , Motivation and Inspiration , That’s Fit Club That’s Fit Club is our feature devoted to you, the reader. We have all learned so much on our paths to becoming more fit, and now it’s time to learn from and inspire...
Filed under: Fitness I serve, waitress, whatever you want to call it, one or two nights a week. While I don’t take any stress home from this job, I wake up the next morning with plenty of aches and pains. Sore feet and a crick in my shoulder are...
Filed under: Food and Nutrition As a writer for “AOL Health,” one my greatest pleasures (and horrors) is writing about the latest and most outrageous fast food disasters . While I’ve come across some doozies in my reporting, nothing...
Filed under: Fashion and Beauty Whether you’re looking for a pair of sandals to wear to and from yoga, need the right shoes to pop on your feet after a tough run, or just want a comfy pair of flip flops that look stylish and don’t do too...
Filed under: Fitness , Diet and Weight Loss , Fit Kicks Videos As your online trainer, it’s my job to send to your computers my very best training advice. The ability to actually show you my favorite exercises is a gift, and I’m excited to...
Filed under: Fitness , Motivation and Inspiration , Diet and Weight Loss , The Passion Principle E very Monday, That’s Fit’s very own “charged up” wellness guru Laura Lewis presents The Passion Principle , a weekly guide that...
Filed under: Fitness If the word “friction” causes you to cringe, I feel your pain. Really . Friction is a wildly unpleasant problem for many of us, and can be serious enough to keep people from exercising. I know I’ve cut a run or...
Looking for a healthy method of rapid weight gain for the next phase of your fitness plan? There are quite a few weight gainer supplements out there, but how do you know which ones are healthy? Many of those bodybuilding products include extra fat or...
