We know that eating close to bedtime is not good for our bodies or the waistline. The closer we eat to bedtime, the more likely we are to store those calories or eat in excess. It can be a tough challenge to overcome, but follow these doable steps to...
Whole wheat crackers, babybel cheese, berries, grapes and peanut butter. yum! Exercise was a 40 minute fast-paced walk/wog. I’m short on words this evening, but wanted to share my pretty snack/meal. Hope you had a lovely day! Read the original...
Small blog hiatus is over! Sometimes I just need a break from talking about what I’m eating and doing and just do. Fellow bloggers, am I alone here? I’ve been making a real effort to spend more time outside. It’s crazy, but I can go...
I woke up this morning starving! Do you have mornings like that? Where you wake up like a crazed person and want to yell, GIVE ME FOOD! Knowing that I’m having lunch at noon with my girlfriend, I went for a bowl of Josh’s Gorilla Munch and...
Yesterday’s breakfast was a peanut butter and jelly panini with a serving of Noosa raspberry yogurt, almond slivers and strawberries. I’m loving this yogurt, but I think I’ve mentioned that. Only one serving left! noooooo. The panini...
Breakfast this morning was a big pile of dark leafy greens with a couple slices of bacon and a fried egg on top. Heaven! I love eating regular meals for breakfast and find that they keep me full and satisfied much longer than traditional breakfast food....
Lunch was late and eaten right in front of my computer. Josh graciously (and unexpectantly) brought home burgers and bowls of chili from the local drive-in sort of place. Their chili is homemade and really good and spicy. Dinner was late too. We weren’t...
Remember all that snow we got the other day? It’s all melted and sunny today. I’m so ready for spring! This morning we had whole wheat french toast with organic blue agave maple flavored syrup. I picked up a bottle at the Fresh Market last...
I need more of these meals in my life! Here’s a strange fact: We went to Fresh Market on Tuesday ,spent a good chunk of money, and I’m still finding it hard to figure out what to make. I swear we bought nothing but, juice (Josh bought five...
Today’s lunch was a chopped salad using up all of the vegetables I prepared a week ago. I have to say (again!) that prepping vegetables for the week increased my vegetable consumption by so much. I was able to put this salad together in less two...
