Well I am new to the world of blogging, so I decided with dietblog. I am hoping I will finally be able to start my diet, and STICK with it this time. I had a baby 7 months ago, and now I am struggling to actually get in the mood of happy weight loss.... 

Japan is a land of great innovation but also steeped in tradition. Here are some of the aspects the traditional Japanese lifestyle, including diet, exercise and in general a way of life that should be the model of healthy living for the rest of the world.... 

If you can’t quite imagine your day without a soda or two, it’s definitely time to think again. Unless, that is, you don’t care much about your body, and the long-term effects soft drinks can have on your well-being. Take a look at... 

Hey im new on this site!.. i am a 19 year old guy. Im about 5′7 and weigh 133 pounds. my BMI says im in the healthy range but i dont like how i look. My stomach is fat and i know im not OVERWEIGHT but i have about 10 pounds to get rid of and i... 

Looking to find or share fitness-related articles with a like-minded community? Check out FitMarker. It’s a great resource for those looking to read more about health and exercise. I absolutely adore my personal trainer, who’s both tough,... 

I’m interested in hearing from other members who have tried everything, but are still struggling to maintain a healthy diet? I hate the word diet by the way. Most don’t live up to the hype and few are able to maintain long term results when... 

I need healthy snacks can anyone advise? Read the original post:  Need Healthy Snack Ideas [Forum]  Read More →

The UK’s Campaign for Real Ale (Camra), has recently claimed that switching wine for beer can help you lose weight. This looks like wishful thinking and clever use of statistics taken a little too far… Continue reading… Read more... 

Did you know that there are 54,000 dietary supplements on the market and that there are 1000 new supplements being introduced every year? As you might already know, supplements don’t require FDA approval which can potentially put consumers at risk... 

Yes, you read the title correctly. This post is about what everyone does and what few people like to talk about. In case you didn’t know, the color of feces can tell a lot about the health of the body and the foods that are being consumed. Is it...