Pizza is Dean Karnazes’ primary fuel source when he goes out for a 26-mile jog. Karnazes, an ultra-marathon man who’s run 10 marathons back-to-back (that’s 262 consecutive miles) frequently delivers pizza to himself, at the halfway...
Got Milk? Milk Does a Body Good. We have all seen those slogans in the popular Milk Council ads, but is milk really the nutritious, super drink we are led to believe it is? We can’t argue that milk has nutrition, but is this nutrition in harmony...
Many people leave nuts out of their eating plan when trying to lose weight, because they think they are too high in calories. However, this is a big mistake. It’s obvious nuts are high in calories, but studies show that those who eat nuts regularly...
Parents are more likely to buy less healthy food if sports stars promote it, claims a new study. Researchers said study participants perceived a product as healthier and of higher quality if an athlete was on it; more than half did not read the nutrition...
Image source: digdug You may not spend your days scoffing pizza and cheeseburgers, but there are many foods that sound pretty healthy, even diet-friendly, but when you delve a little deeper, they are quite the opposite. Wonder around your local supermarket...
… that’s the advice from a new study, published in the Journal of the American College of Nutrition. Researchers found that a diet rich in walnuts and walnut oil may help the body to deal better with stressful situations. Sheila West, associate...
A draft report from the Scientific Advisory Committee on Nutrition suggests that the UK’s recommended daily calorie intakes (currently 2,000 for women and 2,500 for men) might need to be revised. The good news? They’re thinking of putting...
by Will Branden We live in a world that powerfully preaches that being propped on a couch 24/7 is absolutely healthy. Internet shopping, cyber libraries, instant chatting via messengers, and online gaming are a couple of the evil lurkers in this techie...
by Jason Cartwright Instead of using the conventional acne cures out there, have you ever thought of trying homemade acne remedies? I mean, what do you think people used before modern medicine? There’s a good chance they used numerous home remedies...
by Josef Brandenburg You may have thought about getting a personal fitness trainer. If you have, you should first consider their philosophy. It is very important to make sure he or she is a good match for you. You should look through their brochure or...
