From Diet Blog Share: Well I went grocery shopping yesterday and I made it a point to choose foods that were healthy and low Calories and fat without being unnaturally modified. Continue reading… See more here: [Community Post] Here I go again...
From Diet Blog Share: I have read a lot of the posts and advice on here and people are saying it’s all very hard to determine what to eat and what not to eat. It isn’t hard – it’s very easy. Continue reading… Here is the...
Filed under: Food and Nutrition , Diet and Weight Loss Liz Neporent is a diet and fitness expert and author of 12 fitness bestsellers . She regularly appears on national TV programs and is the pres ident of Wellness 360, a New-York based wellness provider....
Filed under: Fitness , Food and Nutrition , Celebrities and Entertainment , Celebrity Fitzness Report Curio us to know how celebrities squeeze fitness into their daily lives? Our fitness expert Fitz sits down with the stars and digs out their great and...
After decades of believing that humans lose energy-producing “brown” fat after infancy, when we develop the shivering response, three new studies have found that it still exists in all adults. According to the New York Times ,”brown...
Filed under: Diet and Weight Loss , Obesity We all know that calculating body mass index (BMI) can give a good indication of weight range (underweight, normal weight, overweight and obese ), but just how good is that indication? It turns out, depending...
Filed under: Fitness , Food and Nutrition , Motivation and Inspiration Dara Chadwick , author of ” You’d Be So Pretty If… ” That’s Fit: Why did you choose to write this book about “teaching our daughters to love their...
Filed under: Food and Nutrition The notion of superfoods is just so cool. I love thinking that something as sweet and satisfying as a bowl of blueberries can nourish my body and fight disease. The folks at Love + Blueberries are fans of superfoods too...
Filed under: Fitness , Diet and Weight Loss , Celebrities and Entertainment Week 14 at “The Biggest Loser Couples” has slimmed down to eight finalists, but many of them haven’t shaken the poor food habits that landed them a spot on...
