Are you shy when it comes to working out at the gym? Deep down you may even know there’s no reason to feel like that, because making positive changes in your life is commendable, and you’re doing it for you, and you only! It can, however,... 

There are so many factors that contribute to the obesity rates in the western world and it definitely is a complex issue. What’s worse, as the world continues to evolve into a more technological driven society, people are spending a lot more time... 

In what’s been dubbed “a bizarre PR campaign,” Chris Voigt, director of the Potato Commission, has been eating only potatoes for 25 days (and aims to reach 60). Chris’s aim is to prove that potatoes can be part of a healthy lifestyle.... 

Recently I carried two large bags full of diet books to the local secondhand store. The walk alone must have burned off at least 12 Calories. I had everything from low-budget self-published stories, right through to bestsellers like the South Beach Diet... 

This may seem rudimentary to the point of ridiculousness, but good food does good things to the body…. I know, I know, and water is wet. This study caught my attention for the fact that it’s a unique “tweener” as far as studies... 

I’m sick in the head. No seriously, I am. I’m medicated and everything. Bipolar, clinically depressed, angry all the time, and riddled with anxiety and self-hate. It’s a serious condition, but being crazy does have its perks. Jehovah’s... 

We talk so much about the obesity epidemic, and the soaring rates of overweight children these days. But, did you know that your parenting style impacts your child’s relationship with food, both now and in the future? It’s not difficult to... 

It was recently reported in Parentdish.co.uk that a mother started her daughter on a Calorie restricted diet at the ripe old age of two. She explained that she didn’t want her daughter to grow up and look like her, weighing 238 pounds. This story... 

Alcohol is available in the UK for just pennies, meaning that kids can get drunk on 50 cents – the cost of half a candy bar. It’s a shocking statistic, and one which has made headline news. Continue reading… View original post here:  Cheaper... 

Dumpaday.com Did you know that babies born to women who ate a lot of bacon while pregnant are more intelligent? I didn’t, along with these other amazing facts about bacon. This creative info-graphic points out 10 interesting facts concerning this...