I started the south beach diet (SBD) a month ago. I fell off the dieting wagon and now I am back on. I restarted phase 1 but have not lost any weight. I have a wedding to attend July 31 in Vegas, it is coctail attire. I am so afraid I will not lose any... 

I have been dieting since I was sixteen. I am 37 now. I decided to stop dieting today. Over the years I have: Eaten just an apple a day Thrown up after eating (for about a month… didn’t like it) Exercised insanely Atkins South Beach Weight... 

Hi all! I have started the South Beach diet today, I am hoping to lose 15lbs! I am getting married in June in Mexico and hoping to be slimmed down by then. My stats: Height: 5ft9 Weight: 138 Goal weight: 123-125lbs I have found great recipes for phase... 

From Diet Blog Share: I am at 260 lbs. This time 2 years ago I was 190 Ibs. In between those pounds I had a baby, and went through a divorce. I am following the grapefruit diet plan as of today until the weight is off. If you read this diet it is similar... 

In the US, “Smart Choices”, the new food-label campaign, is being criticized by nutritionists for allowing their label to appear on products such as high-sugar cereals (Froot Loops and Cocoa Krispies). The label has also been applied to high-salt... 

How many times have we started a new diet with the very best of intentions? We know we picked a good program, we're excited, we've stocked up on the essentials. We might even manage to do well for a few days. Then the shoe falls. Our resolve... 

The Atkins weight loss diet is based on one simple principle: Your body burns both carbohydrates and fat for calories. If you reduce the amounts of carbohydrates available, it will burn more fat and you will lose weight. According to Atkins, calories... 

What are you willing to do to achieve your weight loss goals? I’m approached quite regularly about which diet is best, which book would I recommend and what exercise program should a person follow. People think they can just purchase a book to read... 

South Beach Diet is relatively the hottest diet chic in the world today. With the rapid widespread of the South Beach Diet, so many South Beach Diet reviews have been made. It is interesting to know then that the South Beach Diet reviews are made to... 

As the South Beach Diet continues to make unforgettable prints in the lives of many people, the number of the people who look for some of the available South Beach Diet sample menus for following the diet plan greatly increases. So today, it is not at...