what do I do? by the time I get home from work (where I do a physical job) I am in so much pain, the thought of exercise makes me want to cry but, I have lost weight and my skin is really loose. Any ideas? Walking is out of the question because even... 

Did you know that there are 54,000 dietary supplements on the market and that there are 1000 new supplements being introduced every year? As you might already know, supplements don’t require FDA approval which can potentially put consumers at risk... 

Is it possible for someone age 62 to become obssessed with weight loss? My sister is having trouble with aging and trys to keep up with the latest styles and trends…and I think she is also trying to become excessively thin. She has always been... 

Hi guys, Two years ago I lost 28lbs through weight watchers. My goal weight was 135lbs (I’m 5′6″). In fact, I went down to just under 130 and hung out there for a while. At the time, I felt too skinny, and allowed myself to put on a... 

Hi everyone, this is my first blog ever. The idea came to me the other night when I received a call from my niece Natalie, who lives in another state. She has a friend, Kim who wants to lose 15 to 20 lbs by the time her husband comes back from his tour.... 

I-Mockery Kids get bullied all the time – doesn’t make it right – but it’s practically a cliché. If you’re “different” growing up, you’re probably going to run into trouble. And, being overweight certainly... 

So the other day it was almost 50 degrees out. I’ve been hiding in my sweatshirts and sweaters all winter like I always do, but I don’t want spring to blindside me this time. I don’t want to have to go shopping for all new clothes that... 

I’m 21 years old and I know weigh 210 pounds and am 5′6. Pretty much my whole life I thought I was fat. My mom had an eating disorder for many years and she’s obsessed with working out and eating the bare minimum now. My dad has struggled... 

I was severely overweight for over 9 years and then I really buckled down and joined ww and lost it in about 3 years. I hit my goal about a year ago and now I’m having so much trouble. I feel lousy and I keep having to reduce my points so that... 

I saw the movie “The Invention of Lying” recently. Very brief synopsis: the movie takes place in a world where everybody tells the truth, all of the time. There is one part early in the film where the main character (Ricky Gervais) is watching...