My name is Tyler. I am 19 years old. I should weigh about 145 lbs, but I weigh 180 lbs. I’ve tried everything, excluding surgery. I am just now getting back into the exercising and running, but I blew my knee out 3 years ago. What can you suggest... 

My name is Hanna, I am 19 years old. I have struggled with my perception of a healthy weight since I was 13 (hit puberty.) I always look back at pictures from years ago and think how good I used to look, but then I remember that back then I felt fat... 

Female aged 16 – 34? Are you concerned about piling on the pregnancy pounds? The BBC is currently looking for young women to appear in a new BBC Three documentary about dieting before, during and after pregnancy… 1. Are you currently pregnant... 

From what i have experienced with weight loss is that i am still not at the weight i need to be but on this journey i have built the satisfaction as an individual to understand other people and know for a fact that everyone struggles with something,... 

A survey in the UK suggests that the average woman spends almost $40,000 on weight loss attempts, over the course of her life. It’s an astonishing figure – and an unnecessary one. Continue reading… More: The Price of Weight Loss:... 

Hi! I started my weight loss journey about 10 months ago. I have lost 70 pounds so far. I started out at 270, I am 5′2″ and 32 years old. This is my current exercise schedule: Monday, Wednesday and Saturday I do 1 hour of zumba. On Tuesday,... 

2 months ago, as soon as I got home from college, I started a 800 – 1000 calorie a day diet, and started doing an intense workout everyday. The good news: I’ve lost 20 pounds! The bad news: What’s next? I know that my diet was very... 

The American Health Association reviewed 74 different studies and came up with a specific list of strategies that consistently help people make healthy lifestyle changes. Check them out and see if you’re using them . If you can’t beat ‘em,... 

Hi everyone, I’m new to diet-blog and I hope maybe you can help me. Okay, so I’ve lost about 22 lbs, which is great, but I have a lot more to go. The problem I’m having is, I don’t want to say it’s a plateau, but the last... 

This just in – you still have to work hard to lose fat! Two comprehensive German studies found that a broad range of weight loss supplements were no more effective than placebos. Continue reading… See the original post here: Weight Loss...