I am trying reduce my weight by 100 lbs. I want to see how much I can lose in 156 days. I thought it might be good to connect with an interest group or forum, in addition to daily schedule and new eating habits. Any thoughts? See more here:  [Forum]... 

Normally I don’t get too caught up in celebrity weight fluctuations. But, one man who I never thought I’d see under 200 Ibs, is golfer John Daly, who has lost over 100 lbs through lap-band surgery and “allegedly” changing his... 

I am 5’2 and according to the B.M.I. charts I should weigh 104, but on others the weight range is 98-136. I’m so confused on what is considered a healthy weight for my height. I weighed 120 before and told I was overweight and at 98 pounds... 

In January of 2008 I went on the Depo Provera shot, before that day I was 127 lbs. By April I weighed 145 lbs. I know I can’t exactly blame the shot for all of my weight gain, but it did increase my appetite significantly and that caused me to... 

Have you ever been in this situation when you are clearly over weighted but for some reason some relative of yours, and sometimes even your children, have the opposite type of weight problems? It’s hard enough to deal with an underweighted wife that... 

This article is all about how to lose weight, I hope you find it interesting to read and beneficial. I am somebody who has always struggled to keep off the fat and who has tried many different forms of diet. From about the age of twelve, I have had problems... 

Fall is the perfect time to hike. There’s a cool breeze, the fallen leaves make the trail even softer, and once you reach the pinnacle, you’ll be amazed at the gorgeous foliage across the horizon. I love to try out new mountain trails, but... 

Diets have appeared in many different forms, especially fad diets. Among the problems with these fad diets is that as well as often leaving you feeling very hungry they can also be unhealthy and only work for a short space of time. Research has indicated... 

When the touchy-feely, hand-holding approach to motivation doesn’t work, maybe some e-berating will do the trick. At least, that’s what weightnags.com is hoping. The site that: Inspires its users through a mixture of personal abuse and insults.... 

After years of “dieting” I have realized the best way to keep the weight off is not to restict yourself, but rather modify your foods into healthier options. To do this I am now changing my favourite meals into healthier options. This weekend,...