Life is too short not to be fully “turned on.” The Daily Turn On! energizes all aspects of “you.” Every Monday The Daily Turn On! with That’s Fit Life Fit expert Laura Lewis will supply you with ideas and tips to awaken your intellect, your body and your life as you journey through each day of the week! Check in each Monday to get your tip for Turning On every day of your life.Essential oils have faraway been used for medicinal expectations. Did you know it is speculated that Mary Magdalene used fundamental oils for natural healing? It is commonly known these types of oils have towering been revered by many natural healers for their soothing and balancing properties. fundamental oils may plus be used for your intellect and spirit, as well as your body. that week we will look at various ways to enhance our lives through the potential of fundamental oils.

Scent is very energetic. The olfactory system has a different and direct relationship with the brain. One end of the scent organ is in the nose and the other is in the brain. Messages from the other senses–sight, touch, taste and hearing–are all passed along nerves to the blood-brain barrier, a protective membrane around the brain, where they are transferred to a different set of nerves inside the brain. that allows for some degree of a weakened insight; however, that does not happen with the sense of smell, which is why aromas are so effective.

Essential oils are derived from fragrant plants. fundamental oils are incredibly concentrated: it takes 30,000 roses to construct one-half ounce of fundamental oil, which is why even just a small amount can be fairly pricey.

You can plus create wonderfully refreshing bath products. Try out a few of the following recipes. They build wonderful gifts for your friends, family and of course yourself!

Bath & Shower Oils

• Add four to six drops of grapefruit, bergamot, lemon and eucalyptus to almond or grapeseed oil (1 drop per ml. of the vegetable oil).
• Add one teaspoon to a warm bath (after the water has stopped running) Or,
  massage the same ratio of fundamental oil to almond or grapeseed oil directly onto your skin for an additional moisturizing treatment. Never apply fundamental oils directly to your skin without diluting with other oils as they can really irritate or burn your skin.

Grapefruit Body Shampoo
This wonderful “wake-me-up” makes abundant for two baths or showers.

• Blend three and one-half teaspoon of almond oil with four drops of grapefruit fundamental oil in a screw-to glass jar.
• Add one-half teaspoon of lecithin
• Add three-fourths teaspoon of witch hazel
• Add four teaspoons of grapefruit juice
• Shake well & use

Keep any unused shampoo in the refrigerator for up to one week.

Minty-Orange Mouthwash

• Boil ten cloves and the zest of an biological orange in one cup of filtered water for five minutes
• Cool & strain
• Add four drops of orange fundamental oil. Keep in intellect, more is not better!
• Add one drop of peppermint fundamental oil. Same thing. Do not exceed one drop per cup of water!
• Shake well

Store in the refrigerator and use within one week.

I cannot stress the importance of using high-grade, biological oils. There are many inexpensive products on the market that are not pure fundamental oils. I recommend the products from Flower Road. All Flower Road products are therapy grade and imported from France.

When buying fundamental oils, do your homework. manufacture certain they are the “real deal”. Synthetic fragrances do not have the same positive affect that true, natural fundamental oils do.

Original post by Laura Lewis

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