Filed under: Fitness Reese Witherspoon recently admitted that she hates going to the gym — and, in all honesty, I don’t think she’s alone. Few of us get genuinely excited to make the journey to our fitness facilities, and yet they are usually always packed. But the gym doesn’t have to be the object of your disaffection — your workout is what you make it, and here are some ways you can learn to look forward to your regular workout sessions: Do something different. I’m willing to bet that most of you use the same

machines over and over again. Um, yawn. Does your gym have a pool, tennis court or a rowing machine you’ve never tried? Who knows — maybe you’ll fall for one of these workouts. Know how to do it. Splurge on a couple of sessions with a personal trainer to learn how to do your exercises properly and effectively — you might be surprised to find out you’ve been doing it wrong! Continue reading The Gym – Learn to Like It Health | Health | Health | Health

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The Gym – Learn to Like It