Everywhere we go, we’re surrounded by images of picture-perfect celebrities — they have the looks and the bodies we want. Why? What’s their secret?

This spread recently looked into that concept of the ’secret’ to celebrity diets. The conclusion? There is none — celebs might have a bit of an advantage by us money-wise but when all is said and done, it really just comes down to eating well and exercising. Furthermore, that notion of the celebrity secret can be damaging to our own weight-loss efforts, considering we start to see weight loss as something that’s out of our reach, when really, it isn’t. It’s just up to us.

I couldn’t agree more — celebrities

have the advantage of personal trainers, chefs and occasional plastic surgeries, but at the end of the day, they still have to work for it, just like us. What do you think?

Original post by Martha Edwards

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