by Ron G Smith Can’t lose weight? Or think you can’t lose weight, then maybe you need to re-evaluate your thinking on this. Everyone should be able to lose weight. It’s not impossible. I once believed the same, that I can’t lose weight, and probably never will. I was totally wrong on that point. I used to go up and down like a lift with my weight. It was mostly ups though. I was then hit by a sudden illness, age onset diabetes. I blamed myself for being overweight and causing diabetes but the reality is I just don’t know if I contributed. I can tell you though it’s a frightening revelation to find that out. 27 years old and diabetic. But worse in my eyes was I had what was termed “age onset diabetes”, what older people get. Time to do something about my weight properly this time. No half hearted attempts to lose a few pounds. I had to change my way of thinking on this one. Like most “fatties” I tried all sorts of diets and gizmos. Some of the stuff was sickeningly expensive and turned out to be next to useless. I shudder at how much money I’ve thrown away. I ended up using a step by step system that allows me to plan ahead. I can plan my meals and thankfully I don’t have to ration them. I use a computer diet generator that does away with any hassle I might have in planning proper meals. I used to really get aggravated working out what I can & can’t have. I
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Those Who Think They Can’t Lose Weight, Think Again






