I admit it, I love top 10 lists! And, as this decade draws to a close, I especially love top 10’s of the decade. The 2000’s certainly had a nice blend of the progressive, the questionable and of course the utterly ridiculous. The 2000’s could be defined

as the decade where we waffled over carbs, incorporated technology and took exercise and dieting to new extremes. So, here are the trends and a brief commentary on each one: Continue reading…

The rest is here:
Top 10 Health Trends of the Decade