I was so happy when someone came up with the word “flexitarian,” considering I was tired of labeling myself a failing vegetarian. But even as a flexitarian, it can be tricky sometimes to find a menu choice that’s both healthy and meat-free.

Take, for instance, that list of vegetarian fast food options from eDiets. With the exception of salad, there just aren’t a lot of choices out there. At McDonald’s, you can have a milkshake — not precisely a nutritious choice. And at Burger King, even the veggie burgers may be cooked in the same oil as the meat. And while salad is certainly a nutritious addition to my diet, sometimes I get tired

of salad, or want something a little more filling.

I’d love to take in from vegetarian That’s Fit readers — where do you find healthy, vegetarian choices for on-the-go?

Original post by Bethany Sanders

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