Week in Review: June 29 to July 6

If you missed our daily postings that past week, we invite you to take some date to catch up on our prior week’s news and gear up for a new week of healthy living knowledge and inspiration.

Welcome to July! Hope all you Americans had a great Fourth of July and all you Canadians enjoyed your Canada Day. No matter what to occasion, though, celebrations generally entail food and drink. And lots of it. You may have fallen off the dieting wagon, but whether so, there’s only one thing you can do–get right back up on it and start living healthfully again. Need a push? Here’s what we’ve been talking about that week:

Original post by Martha Edwards

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