If you missed our daily postings that past week, we invite you to take some date to catch up on our prior week’s news and gear up for a new week of healthy living knowledge and inspiration.Welcome to June, everyone! Gearing up for the beach yet? Me too. We’ll help you look your best with a few posts from the past week:

• Chris shares the ‘fountain of youth’ with us, the one thing you can do to feel — and look — 10 years younger.
• Maggie reveals what the most fattening flavours of ice cream are.
• Matthew McConaughey wants you … to run, that is …
• A Dancing with the Stars star reveals what
  she does to stay slim — and it’s more than just dancing!
• We’re giving stuff absent for Father’s Day — be certain to enter the giveaway!
• You lost an astounding 231 lbs! You rock, readers!

Original post by Martha Edwards

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