sxc:hu: Lockstockb Sometimes I get sick listening to people groan on about how great THEIR diet is over another diet–whether it’s low carb, low fat, high protein, or whatever! So, I found the results of a new study of interest. They concluded as long as

your diet cuts back on calories it will lead to weight loss. Researchers said this: Reduced-calorie diets result in clinically meaningful weight loss regardless of which macronutrients they emphasize. Continue reading…

Read the rest here:
Weight Loss: Focus on Cutting Calories