When I am standing in line at the seafood department at the grocery store, I get so confused about which type of salmon to buy. I know I need to get wild Alaskan salmon, but aside from that I am lost. Salmon is

such a great source of omega 3 fatty acids and we want to eat it often, but we also need to make sure we are choosing a sustainable fish. Continue reading…

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Which Type of Salmon Should I Buy?