Think of the day when you decided on a life change. You can’t wait to share it with all your family and friends. Maybe you announce it at a party, all share it on-line for all to see: “I’m going to lose 20 pounds

by Christmas, and be fit enough to go running every day!” Everyone congratulates you on a job well done. But wait a minute — you haven’t done anything yet? Continue reading…

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Why You Should Keep Your Goals Secret